There’s no medication for norovirus. Instead, you’ll need to rehydrate as much as possible with water and other liquids. Seek help if you are dehydrated and notice you have a dry mouth and throat, aren’t urinating as much or feel dizzy when you’re standing up.

Infections of respiratory illnesses are on the rise, according to statistics from the Centers for Disease and Prevention. A map created by the CDC of Respiratory Illness Activity in each state shows that diagnoses in New York are high and continuing to grow.

It may be difficult to make it through the season unscathed, there are some things you can do to protect yourself.

It’s sick season in Philly: the cold-weather months when cases of respiratory illnesses and the “stomach bug” norovirus rise. Some public health experts have called the combination of viruses circulating “the quad-demic” — referring to a wave of illness from the simultaneous spike in COVID,