In an age when home offices, hybrid work arrangements and blurred boundaries between work and personal life are the norm, a ...

Sadhguru delves deep into the essence of meditation, explaining that it is not merely a practice but a state of being. He ...

Breathwork forms the core of numerous meditation practices, including those specifically designed to enhance sleep. Begin by inhaling deeply and slowly through your nose, ensuring that your belly ...

Traveling solo can be a rewarding experience—it allows you to explore the world at your own pace, connect with yourself, and ...

Meditation expert Jillian Lavender joins Samuel Goldsmith to discuss how meditation can improve mental wellbeing as well as ...

Nicole Daedone’s supporters call her a “visionary.” Now facing a trial for allegedly abusing employees, she is out to preserve her legacy. Will orgasmic meditation have a future?

Ivanka Trump, daughter of President Donald Trump, shared how she maintains her fitness routine which includes jiu-jitsu, ...

If you meditate in the evening to relax before bed, adding myrtle oil to your routine can further enhance your sleep quality.

Criterion's got a free David Lynch documentary this month, and his family is inviting fans to meditate on his birthday.

Researchers found that mindfulness meditation can modify how a person experiences pain in a way that uses no drugs, proving ...

"Our beloved dad was a guiding light of creativity, love, and peace," Lynch's children write while inviting fans to ...

To honor the life of their father David Lynch, Jennifer, Austin, Riley and Lula Lynch will host a "worldwide group meditation ...