Make one of these snacks that will satisfy your sweet tooth—all with zero grams of added sugar and less than 200 calories per ...

Nuts or seeds, homemade energy balls, veggies with hummus, and shrimp or sardines are just some of the many healthy combinations you can snack on. Choosing healthy snacks can help you fuel your body ...

Sometimes you just need a snack, but you don’t want to make a huge calorie or time investment, like if you’re heading to lunch with a friend and getting hangry but don’t want to arrive with a full ...

I asked some bees to make me low calorie honeycomb but they tried to sting me instead. Why do they not care about my diet... RUDE!?!? So here’s some low calorie HONEYCOMB TOFFEE CANDY that’s sweet, ...

Interpreting a food label is a key skill to have.

A new study reveals monk fruit may offer powerful antioxidants and anti-inflammatory compounds beyond its well-known zero-calorie sweetening properties.

Ever count up the calories you spend on snacks and junk food each day? Well, nutrition scientists have, and they've found that high-calorie/low-nutrition foods ...

Erythritol, a zero-calorie sugar substitute used to sweeten low-cal, low-carb and "keto" products, is linked to higher risk of heart attack, stroke and death, according to a new study. Researchers at ...