The workout, designed by trainer Lucy Wyndham-Read, promises to burn belly fat while sitting down. As a reminder, you can’t ...

I love working out, and a good workout challenge is even better. When I had the opportunity to try model Alexis Ren's viral ...

This is where standing ab workouts come in handy. They’re also great if you have mobility issues that make getting down on an ...

Transform your abs with this expert-designed 10-minute weighted workout. Learn 5 effective exercises that build a stronger ...

Hi, and welcome, guys. We're going to do a 10 minute ab exercise. Five exercises, one minute each, and do two rounds of that. So we're going to get started with a simple crunch. Lay on your back.

Work your core with this 10-minute circuit training session that targets your abs and obliques using five dumbbell exercises.

No problem! This standing session puts ab workouts back on the map. Not only is it suitable for everyone (even beginners), but it’ll only take you 10 minutes. Just grab a single dumbbell or ...

In addition to the core, the abs, the rectus abdominis ... You had a full body workout in just 10 minutes. Great job. Now, make sure to cool down and stretch for a few minutes before you start ...

You’ll do seven different exercises, working for 50 seconds, followed by a 10-second rest. You may like I tried this 7-minute abs workout from a Pilates instructor to strengthen my core — here ...

"The muscles work together to support you with nearly every movement you make, and targeting all your different ab muscles is key." Rushing through your core workout ... for one minute in between ...

This eight-minute abs workout from Pilates instructor Lilly Sabri ... and you do each of them for 50 seconds before resting for 10 seconds. Most of that rest period will be spent getting in ...