Paul Walter Hauser is taking his health and his Major League Wrestling training seriously — so much so that he's already lost ...

The former Texas A&M transfer has shed 20 pounds during winter workouts, now sitting at 310 pounds, and could be an even bigger force in the trenches for the Jayhawks this fall. Foster was a rock ...

Tips for achieving safe and effective weight loss include aiming to lose 1 to 2 pounds a week, keeping healthy snacks at hand, staying hydrated, and avoiding processed foods. Diet drugs and other ...

So, I dropped over 20 pounds in the last few months and I'm ... "That's been the main focus right now," he tells Parade of his weight loss journey. "The more I keep my weight down, the better ...