Diet is one way to reduce chronic inflammation and boost your health. Registered dietitians dished on what to eat, including a whole 21-day anti-inflammatory diet plan. Related: 16 High-Protein ...

Is eating like a caveman the best diet for fitness, body composition, and health? We put this controversial eating plan to ...

Richa Gangani dropped 7 kilos in just 3 weeks with an intermittent fasting diet plan, wherein she consumed food in the 8-hour ...

The plan starts with the 21 Day Metabolism Makeover, followed by the Food Lovers for Life long-term maintenance diet plan. Promotional materials lead you to believe this diet revs metabolism and ...

At the start of every year, millions vow to get fit, save money, or finally learn French, armed with the dubious belief that ...

Bollywood icon Diana Penty has joined hands with Royal Canin, a leader in ‘Health through Nutrition’ for cats and dogs, for ...