Following an anti-inflammatory meal plan can simplify choosing foods and kickstart healthy habits ... including a whole 21-day anti-inflammatory diet plan. Related: 16 High-Protein Meal Prep ...

Based on the Physicians Committee’s successful 21-Day Vegan Kickstart book, this class guides participants on a journey toward healthy weight loss, healthy weight maintenance, and an overall healthful ...

Nearly half of U.S. adults say starting a new diet is one of their New Year’s resolutions, according to a new Physicians Committee for Responsible Medicine/Morning Consult survey. Of that group, fewer ...

In order to grow sales quickly for one of its flagship brands, Special K, Kellogg reintroduced a diet plan in 2002 that it had floated successfully a few years before. The Special K Kick-Start Diet ...