Diet is integral to ... and fasting throughout the day. ALSO READ: Woman reveals she lost 11 kg in just 2 months with simple tips: ‘My legs are slim, tummy is flat’ Intermittent fasting ...
Gen lost around 50 lbs/23 kg during her weight loss journey and achieved a flat tummy ... a day for 15 to 20 minutes. Many of us believe that the only way to lose weight is to go on a diet ...
Aim to eat in a small caloric deficit' Leana has shared her tips for burning fat and getting a flat tummy with diet and exercise. (Instagram/ fitzyelifts) In her post titled 'How I lost my belly ...