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Vegetarian Diet Plan for Beginners, Created by a DietitianReviewed by Dietitian Christa Brown, M.S., RDN, LD If you're interested in trying a vegetarian diet but not sure where to start, look no further. In this seven-day vegetarian diet plan for ...
The flexitarian diet comes from the words "flexible" and "vegetarian ... a daily vitamin to supplement these nutrients. "No matter how good your diet is, I'm an advocate for a once-a-day vitamin ...
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