Medical experts uncover risks of three-day juice cleanses and suggest healthier alternatives for achieving your nutrition ...

Can a simple three-ingredient drink help with weight loss ... but simply starting your day with it before food and drinking it for seven days. All you need is cucumber, celery and a lemon or ...

Include vegetables of all colors in your dishes. “In the variety of colors lies the variety of vitamins and minerals.” Seek ...

showing up the next day with various symptoms. The holiday food and drink excesses can take a toll on our bodies. But fear not, there's a natural and delicious solution to detox: detox juices!

"If you feel that you are in need of a detox, I recommend a simplified diet instead of a detox diet ... for at least 64 to 96 ounces of water per day. "This will help keep things moving ...