Ignite your metabolism with this 30-day HIIT challenge! Burn fat, build endurance, and transform your fitness with ...

The 30-day savings rule involves waiting 30 days before making unplanned purchases. Waiting gives you time to analyze if the purchase is really something you want or need. During the 30-day ...

As long as the food is not expired, this is your chance to consume what you've already bought and save money for a few days or weeks. A lot of people do this anyway, but this challenge formalizes it.

Ms Robertson said: “You save an amount that matches the week number in the year, for example in week one you save £1 and by ...

The 1p saving challenge has been advocated by Monzo and money-saving experts, including Martin Lewis, for several years and ...

open image in gallery Monzo, which has more than 11 million customers, said it is the first UK bank to create a fully automated 1p saving challenge (iStock) By day 30, savers will have £4.64 ...