An influencer says a high-fat diet consisting of meat, butter, eggs — and no vegetables helped her lose 30 lbs., cleared up her cystic acne and psoriasis and improved her PMS symptoms. An expert says ...

The 41-year-old has shared details about her nutrient-dense 45-30-25 diet. Balance, not perfection Underwood describes herself as a “wannabe vegan” who’s made her primarily plant-based diet ...

Many go vegan to spare animals; the diet doesn’t just cut out meat, like a vegetarian one, but nixes all animal sources of food, including eggs, dairy and honey. <!-- /wp:paragraph ...

likely due to decreased intake of animal fat and a higher-fiber diet. Whether you're a full-time vegan or looking to dabble, this 7-day high-protein vegan meal plan ensures that you will get ...

Although I do see January as a time of renewal I’ve always thought the idea of going cold turkey and drastically changing your diet or joining ... the year with their 30-day vegan pledge ...