A full 30 days of delicious Mediterranean diet-inspired meals and snacks make it easy to add nutrient-dense foods to your day ...

A few meals I incorporated into my seven-day vegetarian experience included: During my seven-day vegetarian diet, I noticed that my shopping cart was more colorful, as I stocked up on more fruits ...

including ample vegetarian options and vegan options (along with dishes that fit a variety of other diets, like paleo and pescatarian). Most of the meals take around 30 minutes to prepare from ...

Our budget-friendly meal plan ... (just under £1.30 per portion). The recipes are easy to make, with a little bit of batch cooking so you have some super-quick meals for busy days.