Lose 5 kg in 21 days with this nutritionist-approved ‘extreme fat loss diet’; check out full meal plan
Struggling with weight loss? Nutritionist Amaka shares a 21-day extreme fat-loss diet to help you shed 5 kg with a balanced ...
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Lose 5kgs in 15 days with these simple lifestyle changes
Achieving a 5 kg weight loss in 15 days is possible with practical lifestyle ... Exercise is a critical component of any weight loss plan. Aim for at least one hour of moderate to intense physical ...