Struggling with weight loss? Nutritionist Amaka shares a 21-day extreme fat-loss diet to help you shed 5 kg with a balanced ...
In a recent post, Aanchal talked about consuming an anti-inflammatory diet that helped her lose 25 kg during her weight loss ...
Fitness trainer Divy Chheda shares a comprehensive 7-step strategy on Instagram for tackling belly fat over three months. The ...
But fad diet plans don't work ... If you're up to the challenge, then read on for our detailed meal plan that's guaranteed to help you lose weight and build muscle.
On March 5, Richa shared a video describing her intermittent fasting diet that helped her lose 7 kilos in just 21 days. 9 AM: 5 ingredient anti-inflammatory tea for weight loss and gut health.
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