The viral 75 soft challenge will help you start the new year on a high – and it’s editor approved
In response to the trend’s intense set of rules, a new challenge has popped up online: 75 soft. The 75 soft challenge ...
Yahoo5d
The 75 Soft Challenge Makes Weight Loss and Better Health Easier
The 75 Soft Challenge is a 75-day plan to create a healthy routine, and it might be a good starting point if you want to improve your overall health and well-being. It’s less intense than the 75 ...
Verywell Health on MSN9d
The 75 Hard Challenge Is Extremely Restrictive. Here's a Softer, Easier Alternative
The original 75 Hard Challenge comes with extremely strict rules that have to be followed for 75 days without exception.
‘This is going to make me very uncomfortable’: The 75 Hard challenge is blowing up on TikTok
Participants of the viral trend are working out twice per day, cutting out booze, and observing a strict diet.
Daily Mail5d
Trying the 75-day fitness challenge? Here's what the viral New Year workout trend is REALLY going to do to your body
viral fitness challenge that involves hitting the gym twice a day and drinking extreme quantities of water in order to optimise fitness levels in just two and a half months. The '75-Hard ...
The 75 soft challenge is going viral – but what actually is it?
Have you heard of the 75 soft challenge on TikTok and wondered what it entails? And, how it differs from the 75 hard ...
Achieve your wellness goals with the 75 Soft challenge
This trend not only promotes better health but also emphasises a kinder, more forgiving relationship with ourselves.