When you're looking for a way to eat better and feel better overall, the Mediterranean diet may be the perfect place for you to start. The Mediterranean diet food list typically includes whole ...

Batman and Robin, Cagney and Lacey, Laverne and Shirley… some things just work better together. And when it comes to powering off stubborn, stuck-on weight, there's a new duo to root for: the team of ...

This is probably because adding in more fruits and vegetables and cutting down on added sugar and processed foods ... diet, the diet also includes moderate amounts of red wine (around one glass ...