Hi everyone! In today's video I'll be repeating/whispering 10 tingly trigger words with some hand movements for your sleep ...

Hi everyone! In today's video I will be doing very tingly mouth sounds with some hand movements. I will also say some trigger words like relax. I hope that you guys enjoy this video and that you get ...

ASMR has evolved from a niche online trend into a widely used tool for relaxation. It shows promise in improving mood, reducing stress and encouraging calm through simple sensory triggers.