MUNCIE, Ind. — Lindsay Fuller will tell you starting a small business is terrifying. She should know; she’s done it three times. “I always wanted to have something for myself, something I could be ...
Northern Lights Aerial Studio, in downtown Duluth, is about to celebrate its first birthday. Beginners' classes are open to everyone — even newspaper columnists. Instructor Alexa Wavrin, right, helps ...
Over the years there have been a lot of exercise trends come and go, many of them involving forms of dance But this latest addition to working out literally takes exercise to new heights. The art of ...
Crissy Langhammer knows how it feels to lean into the tension. As an aerial silks instructor, there is a physical tension being up on a silk or rope: Your body isn’t used to being up in the air, ...
MIAMI BEACH, Fla. — Bungee cords are often linked to extreme sports, and aerial silks are usually reserved for gymnasts and acrobats. But one South Florida studio is combining both for a workout that ...