Aerial yoga uses a silk hammock to perform poses and stretches designed to increase flexibility. You can use the hammock to make your workout either more or less intense, depending on experience level ...

COLUMBUS, Ohio — While the weather is still favorable, many people are looking for ways to do whatever they can outside this year, including exercise. Some are taking it a step further, by taking the ...

Yoga is a popular fitness practice that can be done in many different forms, even while being suspended from the ceiling in a silk hammock. During an aerial yoga class, participants still focus on ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. HUNTSVILLE, Ala. – Yoga has become popular ...

With fitness experts and celebrity stars such as Soha Ali Khan, Taapsee Pannu, and Vidya Malvade including aerial yoga in their regular routines, the trend of this hammock yoga has gained immense ...

Aerial yoga has gained popularity for its ability to improve flexibility, strength and relaxation. It combines traditional yoga poses with acrobatics, allowing participants to suspend themselves in ...

COLUMBIA, S.C. (WIS) - Aerial silks are typically used by acrobats but has been adapted into a modified form of exercise with aerial yoga. Fit Columbia offers this unique form of yoga for all ages and ...

KNOXVILLE, Tenn. (WATE) — If you are tired of the same old workout maybe it’s time to try something a little different. A local yoga studio offers a spin on the meditative exercise of yoga and moves ...

GRAND JUNCTION, Colo. (KJCT) - Ragdoll Yoga just opened in downtown Grand Junction. The studio offers aerial yoga classes that combine body weight movements with silk hammocks attached to the ceiling.

With all of the yoga classes Tucson has to offer, there's no way you could get bored. From crazy aerial and acro yoga to the more traditional classes, there's something for everyone. Here are 13 ...

Anti-Gravity Yoga has become one of the most innovative wellness trends in the United States, blending traditional yoga with aerial training to deliver a low-impact, full-body workout that improves ...