Two-time World Series champion Johnny Damon details his hydration drink, A-Game, and why athletes end up succeeding in the ...

Learn when sports drinks are beneficial for athletes, supporting hydration, endurance, and recovery. Understand the pros, ...

Think twice before you reach for that Pocari Sweat the next time you’re at 7-Eleven. Sports drinks might have more flavour than plain old water, but diet experts say you shouldn’t drink ...