This anti-inflammatory meal plan emphasizes whole foods high in antioxidants while reducing ultraprocessed foods high in added fats and sugars. It includes foods like whole grains, nuts ...

Strategic anti-inflammatory food choices target underlying inflammatory pathways to reduce chronic pain intensity and ...

Spring brings a fresh variety of nutrient-rich foods that can help fight inflammation. Stock up on these ingredients to ...

Medically reviewed by Daniel More, MD People with allergic asthma experience asthma symptoms and attacks when exposed to ...

Anti-inflammatory ingredients contain compounds, which help to reduce inflammation in the body. “Anti-inflammatory foods aren’t just a quick fix, they’re a great foundation for long-term wellbeing,” ...

If you got up on the wrong side of the bed, you can always salvage your morning by opting for a Mediterranean diet anti-inflammatory ... sugars in favor of whole food sources," says Emily Hirsch ...

Consuming a more anti-inflammatory diet may modulate systemic and metabolic inflammation, potentially reducing gout risk and its life-threatening comorbidities, particularly for women, who are ...

And while the Mediterranean diet ... anti-inflammatory way of eating, meaning, it "reduces inflammation in our bodies," says Marissa Karp, RD, a registered dietitian. All of the antioxidant-rich ...