Verywell Health on MSN1y
What Is an Anti-Inflammatory Diet, and What Foods Should You Eat?Medically reviewed by Ashley Baumohl, RD The anti-inflammatory diet includes fruits, vegetables, whole grains, nuts, seeds, ...
Flaxseed is found in all kinds of today's foods from crackers to frozen waffles to ... through several different mechanisms, including anti-inflammatory action and normalizing the heartbeat.
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