Anti-inflammatory ingredients sales are rising as multiple diets make them a must-have for consumers. We take a look at the ...

This article will guide you through 14 powerful anti-inflammatory superfoods, each ready to transform your shopping list and ... your overall nutrient intake. Nuts and seeds, including almonds ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Of course, whole grains are great. But focusing on nuts and seeds can also deliver an anti-inflammatory punch. Why? “Nuts and seeds are a really good source of heart-healthy fats,” explains Woods.

Medically reviewed by Ashley Baumohl, RD The anti-inflammatory diet includes fruits, vegetables, whole grains, nuts, seeds, ...

Strategic anti-inflammatory food choices target underlying inflammatory pathways to reduce chronic pain intensity and ...

High in omega-3 fatty acids and antioxidants, nuts help decrease inflammation and may reduce swelling, particularly in the joints ...

Harvard University has come up with a list of anti-inflammatory foods, which includes tomatoes, olive oil, green leafy vegetables, nuts, oily fish and fruits. Meanwhile, “Foods on the pro ...

Image Credit: Sino Biological Inc. Disturbance in levels of the key pro-inflammatory cytokines, such as IL-6, IL-1β, and TNF-α, and anti-inflammatory cytokines, such as IL-10, IL-4, and TGF-β ...

But focusing on nuts and seeds can also deliver an anti-inflammatory punch ... to flip over the package and check out the ingredient list and the Nutrition Facts panel. Or, follow our dietitian ...