Transform your body with this 20 minute full body workout featuring 5 effective bodyweight exercises designed to build ...

Whether you're into yoga, Pilates, HIIT, boxing or dance cardio, these online workout classes and programs help you stay ...

Helen Mirren does the workout, created by the Canadian Royal Air Force and featuring only bodyweight exercises, every day to ...

We tried out the Tonal 2 smart home gym. It retails for a cool $4,300, so we found out whether it was really worth that high ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

If you're trying to balance your busy life with the desire to stay active and healthy, fitness professional Jeremy Tyler is ...

And, let’s be honest, they guide our shopping choices.

This indoor-cycle setup was easy to install and offered me a challenging workout without any need to leave my home.

After testing numerous pairs of workout shoes over the past decade ... and fitness instructors, and spoke to women who are fitness-minded experts to round up their favorite shoes for all gym ...

Do you like hitting the gym on your own, or do you need a group class to keep you motivated? Your gender may have something ...

The whole app is more women-friendly than many of ... suit those who are used to taking on tough workouts – and are looking to translate that at home. We’re big fans. It takes time to test ...

Women's Health, Shape, Healthline, Popsugar and more. Think about where you'll mainly be using the app. Do you work out at home, at the gym, outside or a mix of all three? If you like to run ...