Table salt is a major dietary source of iodine, so if you are using pink Himalayan salt, you will still need to get iodine. A deficiency of iodine can lead to dangerous health consequences like goiter ...

Among the different types of salt available, two of the most common ones are pink Himalayan salt and regular white table salt. While both serve the same primary function—adding flavor and ...

Pink Himalayan salt and white table salt have distinct origins, compositions, and health benefits. Pink Himalayan salt contains trace minerals, while white table salt is often fortified with iodine.

Pink Himalayan salt and white table salt differ in origin, composition, and benefits. Himalayan salt, sourced from Pakistan, contains trace minerals like iron and magnesium, while table salt ...