Your posture affects more than your back. It quietly compresses your organs, disrupts digestion, and strains your heart.

shoulders and back, but it can also lead to constipation, bloating and irritable bowel syndrome as a result of increased pressure on the digestive system. Bad posture can even impact your stress ...

The seated torso twist is another effective exercise to improve spinal mobility and ease tension in the back. Sit upright in ...

a posture corrector can be invaluable — especially during those times when you’re tired and it’s so easy to fall back into bad posture habits. My particular brand of posture corrector is no ...

KUALA LUMPUR: There is a rising number of young people in the country plagued by back pains ... said the younger generation was affected by bad posture due to their lifestyles, such as sitting ...

Millions of Brits complain of bad posture, with the rise in working from home and the lack of suitable office equipment contributing to the ever growing problem of back and neck problems.

However, poor posture emerges as a frequently overlooked factor that contributes to various headache types, including tension and cervicogenic headaches. The connection between spinal alignment ...

Bad posture from sitting or standing improperly can compress the spine, making you appear shorter. A simple one-minute Wall ...

My poor posture was out of control. As the race wore on, my back bent more into a "C." I couldn't unsee how bad my "tech neck" had gotten. An internet search convinced me to buy the Upright Go ...

Studies show that poor posture can cause a range of chronic health issues, including neck and back pain, joint damage, migraines, poor digestion and even respiratory issues. Posture correctors ...

A new study claims women around the world are facing a poor posture epidemic - but there are a number of ways to combat this ...