While it’s far less common than banana fruit, the flower of a particular banana species is edible and considered a delicacy. Preparing banana flower for cooking is a bit like unwrapping a present. You ...

Bananas are often lauded for their superior nutritional composition and they are recommended by most health experts (mothers included) to provide the body with a boost. They are rich in potassium, ...

You may find it surprising, but the humble banana flower, banana heart or banana blossom has loads of health benefits. Dubbed a super food, regular intake can protect the body from various infections ...