We’re used to wearing shoes every day, all day long, but have you ever considered ditching them? Walking barefoot might feel unusual at first, but research shows it comes with real benefits. From ...

Say goodbye to overly structured, rigid, and inflexible footwear. If you think you need over-cushioned, over-supportive, and over-engineered footwear for everything from running errands to running ...

Walking barefoot indoors encourages the use of muscles in the feet and legs that are often neglected when wearing shoes. This strengthens the muscles, improves balance, and coordination over time. ...

Walking has now taken center stage in exercising. It has various benefits attached to it, only if done properly. Walking barefoot on grass is more than just a leisurely activity — it's a habit that ...

Add Yahoo as a preferred source to see more of our stories on Google. Many on social media are touting the benefits of "barefooting." Here's what you need to know about the trend. (Getty Images) A ...

Improving flexibility doesn’t always require complex routines. Sometimes, the most effective changes start from the ground up.

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. When most people go hiking, they reach for stiff, heavy, boots ...

Orlando, Fla. (Ivanhoe Newswire) - We’re used to wearing shoes every day, all day long, but have you ever considered ditching them? Walking barefoot might feel unusual at first, but research shows it ...