Plus, get the best of BroadwayWorld delivered to your inbox, and unlimited access to our editorial content across the globe. Since launching in spring 2020, Smuin's virtual classes have led hundreds ...

In Ballet West’s exercise class, Utahns discover their inner ballet dancer and forget about looking foolish Becoming a ballet student as an adult is: a) A good way to exercise. It improves posture and ...

AS A KID, I had a few years when I tried to be a ballerina. I didn’t have the flexibility, nor the grace, but I do think ballet trained me out of a general clumsiness. The modern fitness world likes ...

Join NASM-certified personal trainer and former dancer Coach Kel for a simple breakdown of basic techniques that's perfect for anyone looking to get into barre. In just 10 minutes, you'll master some ...