Join this beginner-friendly yoga class designed for those over 40 who want to build strength and improve balance at home.

Join this guided yoga class led by an experienced female instructor as she introduces a calming yoga challenge. Start with ...

A yoga block and strap are recommended for this class. Yoga instructor Rebecca Pacheco designed this class to help runners looking for a new cross-training activity, an active rest day, or even those ...

Every Monday in February will bring a new opportunity for yoga to Pittsburg County locals. KTC and A Journey Through Yoga will partner for the month of February to host yoga classes 6:30-7:30 p.m.

The City of Davis offers a beginning yoga class with the support of a chair for those new to yoga or who would like additional stability. Participants can safely strengthen and stretch their bodies ...

When her son suffered a traumatic brain injury in 2012, Mifflinburg author Nicole Bingaman found comfort and healing in an ...