Mindfulness Based Life Coach, Michele Greco, CPC, says knowing what we believe about ourselves is the starting point for making positive changes. She stopped by to tell us more. Why do we need to look ...

Forbes contributors publish independent expert analyses and insights. Lien De Pau, founder of The Big Exit. Sell your biz for max value. Do you feel like you’re stuck in life but are not sure why? You ...

"It takes two to speak truth—one to speak, and another to hear."—Henry David Thoreau Belief can be defined as the mental conviction in the truth (Halligan, 2007). Beliefs define how we see the world ...

Beliefs have huge power to shape our lives, but most of ours are completely unconscious. Chekhov once famously said, "Man is what he believes." It’s an idea you’ll hear repeated ad nauseam across the ...

The beliefs we hold about ourselves can either empower us to reach greater heights in life or hinder our efforts to reach our full potential. Our beliefs shape our thoughts, decisions, attitudes, and ...

Kids in our society enter kindergarten with different, sometimes inadequate, levels of school readiness. All too often, those disparities fall along socioeconomic lines. Now, in the first study of its ...