“Keep in mind, [if you're going to drink,] moderate alcohol intake is the best bet for weight loss and overall health,” says Vicki Shanta Retelny, R.D.N., author of Total Body Diet For Dummie ...

With a little planning, you can avoid diet disaster, and there are some alcoholic drinks that are relatively low in calories. It's all too easy to overdo it with alcohol calories. We all know ...

Using nutritional information mostly from allrecipes.com, as well as a few other spots, we've compiled a list of some of the most popular high-calorie alcoholic ... calorie drink, a diet rum ...

With all the different types of teas to choose from, you may be wondering which are the best ones to drink for blood sugar management. To find out, we asked dietitians. Here’s what they told us.

Men closer to two drinks. Narrator Less for women because research tells us women generally retain higher concentrations of alcohol in their blood than men. And this makes them more susceptible to ...