The more apples in your diet, the better, says registered dietitian Danielle Crumble Smith, regardless of the type. Some, however, have unique health benefits. Red Delicious apples are the ...

To find out all of the tips and tricks for making apple chips -- including the best apples to use -- Daily Meal spoke with an expert: Erin Brighton MPH, M.Ed., a health educator and food blogger.

Apples are a top choice for weight ... If you’re old enough to remember the grapefruit diet, you won’t be surprised to see it on this list of the best fruits for weight loss.

For example, an apple is more filling than an equal amount of applesauce, and applesauce is more filling than apple juice... Expert Diet Tip No ... experts say. The best approach is a combination ...

Can it help you lose weight? Probably not. Your best bets are still diet and exercise, but one study showed that apple cider vinegar can lower your appetite a little bit, which could help your ...

Here are some of the best breakfast options for individuals following a hypertension-friendly diet, including Indian recipes ... along with fruits like bananas, berries, or apples, offer a potassium ...

Viewers of "Apple Cider Vinegar" — which tells the story ... Gerson claimed that eating an organic diet of fruit and vegetables, high in potassium and low sodium, would help rid the body of ...