The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...
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Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...
Caroline Igo Editor, Sleep Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress ... supplements with your primary physician before starting to take them ...
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Who needs it the most: Magnesium is a great stress reliever ... Why you need it: Vitamin A makes the list of best vitamins for women, since it plays a vital role in vision support.
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