There are tons of vegan fast food breakfast items out there - if you know where to look. Here's how to eat plant-based for ...

You do not need to eat meat or cheese to get enough protein ... if you are limiting your meat intake or following a vegetarian or vegan diet. Plant-based proteins are nutritious and can reduce ...

Here are the 8 best vegetarian menu items at fast food restaurants: Taco Bell: Black Bean Crunchwrap Supreme . Much of Taco Bell’s menu can actually be customized for a vegetari ...

It's been my mission to discover the best vegan eats and show people that vegan food isn't boring — in ... it's opened four locations across town. I love eating here because the restaurant ...

Whole-foods ... vegan or vegetarian diets. Although similar in some ways, these diets are not the same. Vegetarians exclude all meat and poultry from their diets, but some vegetarians eat eggs ...

If you’re vegan and don’t eat foods fortified with vitamin B12 regularly ... Ask your doctor if your levels are adequate or about the best way to get your levels up. Which fruit is best ...

Confused on what to eat - green, clean, or lean? Discover the key differences between these three nutritional approaches and ...

“If a child is eating a vegan diet, but they’re eating a lot of the plant-based options that are ultra-processed, they may not reap the same benefits as a child [who is] eating minimally ...

Houston has abundant barbecue joints and steakhouses, but vegetarians, vegans and those of us who are trying to tweak our eating habits ... But the vegan take on soul food here shows that a ...

The vegan diet, over the past 20 years, has received plenty of flack about its extreme and at-times in-your-face style, made ...