The Mediterranean diet has once again claimed the top spot in the annual Best Diets rankings from U.S. News & World Report, ...

U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

For 2025, the Mediterranean diet yet again took the top spot for best overall diet among 38 contenders. With its emphasis on ...

Almost half of American adults said that starting a new diet is one of their New Year’s resolutions, results of a survey from ...

Learn about the best diets overall, the best diets for weight loss, and the best diets for health conditions like high ...

In 2025, prioritizing health and managing weight remain essential goals for many. With numerous diets available, selecting ...

Herbs and Spices: Curry leaves, coriander, basil, fresh oregano and mint leaves, cumin, ginger, garlic and turmeric are ...

Learn how understanding basic nutrition can help you achieve a healthier and more enjoyable New Year’s resolution.

Learn why plant-based diets are effective, sustainable, and environmentally friendly compared to low-carb and ...

The Mediterranean diet remains the gold standard with its emphasis on vegetables, fruits and whole grains. But there are ...

This is the publication’s 15th year of determining which diets actually work and which ones should be reconsidered—or ...