The Mediterranean diet has once again claimed the top spot in the annual Best Diets rankings from U.S. News & World Report, ...

The Mediterranean diet remains the gold standard with its emphasis on vegetables, fruits and whole grains. But there are ...

Almost half of American adults said that starting a new diet is one of their New Year’s resolutions, results of a survey from ...

One easy way to start eating healthy, portion-controlled meals that support weight loss — and are actually flavorful — is to try one of the best weekly ... dietary plan, such as the ...

Get a delicious dose of cozy comfort with one of these tasty vegetarian soups ... a combination that can help you meet healthy weight-loss goals—so you can enjoy something light that still ...

The best diets for weight loss are safe, sustainable, and healthy. These are the best science-backed diets recommended by ...