Best vegan multivitamin supplements to take in 2025 - The all-encompassing capsules to counteract deficiencies ...

Struggling with protein absorption on a vegan diet Explore 5 top plant-based protein sources and expert tips to get the most ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

The best multivitamins for women help you shore up nutritional gaps at every stage of life, whether you're a mom-to-be ...

Vitamin D is a vital nutrient that is key to preserving robust bones and teeth, enhancing our immune system, and stabilizing our mood. While our bodies generate vitamin D when exposed to sunlight ...

“The best sources of vitamin D can be found in foods like ... “People who have a limited diet (vegan, vegetarian, lactose intolerant) — or, another restrictive eating plan that requires ...

The vegan diet, over the past 20 years, has received plenty of flack about its extreme and at-times in-your-face style, made ...

Why we chose it: Pure Encapsulations Vitamin D3 gets our pick as the best high dose vitamin D option ... However, Pure Encapsulations also offers a lower dose vegan-friendly alternative, which ...

Because of this, it may not be the best option for boys who are vegan or vegetarian. In general, keep in mind that even with taking these supplements, teens will need to eat a balanced diet to ...