If you included weight loss in your New Year’s resolution, you may be looking for the right diet to help get you back on a ...

If you're looking to lose weight, the right weight loss program can help. Here are our top picks for you to consider. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach ...

Discovering the best protein bars for Weight Watchers can be a game-changer in your weight loss journey. These convenien ...

The best diets for weight loss are safe, sustainable, and healthy. These are the best science-backed diets recommended by ...

A new study suggests that intermittent fasting is more effective than calorie-counting for weight loss and belly fat burn. A ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes the cake for overall well-being ...

When it comes to weight loss, success often lies in making smart and sustainable lifestyle changes that you can actually ...

Over her three-decade career, weight management physician Dr. Sarah Ro has seen hundreds of patients. Many of them are on ...

The Mediterranean diet remains the gold standard with its emphasis on vegetables, fruits and whole grains. But there are ...

The Mediterranean diet has once again claimed the top spot in the annual Best Diets rankings from U.S. News & World Report, ...