Eating your retinol is one of the latest social media skincare trends. What do dermatologists and dietitians think?

Leafy vegetables such as spinach, kale, methi leaves, and lettuce are an excellent source of vitamin A along with potassium, ...

👁️ Contributes to Eye Health - Beta Carotene, a precursor to Vitamin A, is an important nutrient for eye and vision health.* It's found in fruits and vegetable with distinctive orange and ...

Consuming nutrient-rich foods can help improve skin health and reduce dark circles. Here are the top 10 foods that can help.

Loaded with vitamin A (in the form of beta-carotene), fiber, and potassium, sweet potatoes are great for eye health, immune ...

To consume more vitamin A, you'll want to eat foods high in beta-carotene, which turns into vitamin A. Foods high in beta-carotene include sweet potatoes, pumpkin, carrots, spinach and kale.

Looking for a low-calorie snack that will boost your eye health, keep you wrinkle-free and reduce your risk of heart disease ...

Lost in the conversation about measles and vitamin A is the mind-boggling irony of RFK Jr.’s position on using the vitamin.

High in protein, omega-3 fatty acids, vitamin B, selenium, and vitamin D. These nutrients help promote strong and healthy hair. Examples include salmon, mackerel, and sardines. Excellent sources of ...