Medically reviewed by Jamie Johnson, RDN Taking vitamins is usually good for your health, but is it possible to take too much ...

Research suggests that taking high doses of biotin may lead to inaccurate thyroid lab results. Stopping biotin several days before your test can help you avoid this. Biotin is a B-complex vitamin ...

Biotin is widely regarded as safe for long-term use and many take it routinely without presenting side effects. Nevertheless, it’s crucial to stick to the recommended dosage found on the ...

Taking Vitamin B complex can be beneficial for maintaining good health and well-being. However, if you take it in excess, you ...