Virtually every aspect of your health can be traced back to your microbiome. But some tests are better than others.
What these buzzy new tests can and can't tell you.
What is a BOD POD Body Composition Test? Body composition is a measurement of a person’s fat and fat free (lean) mass. Testing your body composition is a great way to set, monitor and achieve ...
Fitgurú on MSN
The longevity litmus test: 7 essential movements that predict how well your body will age
Physical therapists reveal the foundational "vital signs" of movement that determine your future independence, mobility, and ...
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