Looking to lose stubborn belly fat? These 12 Zero Belly Diet-approved snacks, rich in protein, fiber, and healthy fats, will help target visceral fat.

Two personal trainers have shared tips with Newsweek on how to help trim down your waist area, including "the key factor in shedding pounds." ...

After all, belly fat can lead to problems in the liver, kidney, and heart. It can also pose difficulty in overcoming obesity.

If you're looking for ways to lose belly fat ... a high-protein diet is an excellent way to lose weight—including in your belly. Consumption of high-protein foods such as eggs, Greek yogurt ...