Learn how bone broth vs. collagen supplements support gut, joint, and skin health, plus how to choose the best option for ...

Doctors say as people move into their 50s, strengthening bones through nutrition and movement can make a big difference.

A dietitian swapped her afternoon tea for bone broth and shared the surprising results.

Explore the vital role of bone marrow stem cells. Learn how they drive bone remodeling, immunity, and skeletal health in this complete guide.

Key Takeaways Protein can keep bones healthy by releasing a growth factor (IGF-1) that promotes bone growth and mass, increases calcium absorption, supports muscle strength, and more.Children and ...

Cooking with bone broth offers a natural, whole food way to nourish your body with a wide range of nutrients, from collagen ...

Hormonal changes after 30 can quietly weaken bone strength in women and increase the risk of osteoporosis later in life. An ...

When we think about our health, we often focus on our skin, gut or immune health—but how often do we stop to think about the health of our bones? “We all have them,” says Jacqueline Klunk, M.S., RDN, ...

In a basic science study last year, researchers discovered that taurine, available in energy drinks and as a supplement, ...

Bones literally provide structure to your body. Without them, you would melt like the Wicked Witch of the West. Okay, maybe a bit dramatic, but partially true. While your muscles help you move your ...

Despite Aboriginal and Torres Strait Islander people experiencing a higher rate of fragility fractures from low-impact ...

Radiographic knee osteoarthritis was associated with slightly higher DXA aBMD but lower tibial cortical volumetric bone ...