Commercial energy drinks have some negative effects that can be hazardous to your health. Here are 16 healthy and easy to ...

We all know that feeling: the clock strikes 3 PM, your energy dips, and your productivity ... With the right snacks and drinks, you can fuel your body and mind while indulging in flavors that ...

But are energy drinks a healthiest way to get a boost? Here's the truth ... Drinking too much caffeine can raise your blood pressure and heart rate, and cause anxiety and insomnia.

Sipping hot ginger tea in winter can offer several health benefits. It can help boost immunity, improve digestion, and leave ...

It can increase heart rate and it can actually lead to feelings of palpitations," explains Duane. 2. Some energy drinks contain the recommended daily maximum for a single dose of caffeine The ...

Drinking anything with caffeine in it can be dehydrating ... Energy: I felt like this drink gave me a boost of energy for three hours. By midafternoon, the caffeine seemed to wear off, but ...

Energy boost This supergreen supplement's claims ... So it's not totally clear how much I can thank the drink for avoiding a flare-up. To sum up, I wouldn't recommend this green drink as a free ...