EatingWell on MSN
This is the best exercise for brain health, according to researchers—here’s what you’ll need to begin
It sharpens focus, too.
Add Yahoo as a preferred source to see more of our stories on Google. When you’re learning something new, your brain is using acetylcholine, a neurotransmitter that has been shown to be deficient in ...
Fitgurú on MSN
The longevity diet after 60: Anti-inflammatory foods that protect your brain, joints, and strength
Strength training keeps you independent after 60—but what you eat determines how well your body ages, recovers, and resists ...
— -- Montreal-based boxer Sylvera "Sly" Louis suffered a knockout late last year that could have ended his fighting career. But three months later he returned to the ring, a feat he credits to ...
Now that you’ve signed up for BrainHQ, congratulations! You’re one step closer to sharpening major parts of your brain, including your memory, attention span, brain speed, and more. But like any gym ...
As AI makes thinking easier experts warn that mental fitness is at risk and explain why training your brain still matters ...
With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results