Bread, a staple in many diets, is often considered healthy, but some varieties fall under the ultra-processed category due to added preservatives, sweeteners, and artificial ingredients. While ...

Find the healthiest breads and how to choose them for a nutritious diet, including whole grain, seeded, sprouted, and ...

Bread companies have capitalized on consumers' appetite for healthy food by adding a lot of marketing jargon. One to watch ...

Key indicators of ultra-processed bread include unfamiliar chemicals like high-fructose corn syrup, potassium bromate, and ...

As there is no requirement for the flour used in brown bread to contain any bran or wheatgerm, do check the label to see if any additives such as malt or sugar have given the bread its colour.