Magnesium, melatonin, GABA, L-theanine, valerian root and chamomile are supplements that have been shown to improve sleep quality, increase calm and decrease anxiety. Speak with your doctor before ...

So if you want to help keep your pet calm, supplements might be a good route to take. Many brands make calming supplements for pets, which contain ingredients like valerian root, chamomile ...

“When the winter blues begin to settle in, science-backed supplements can lift spirits, calm the mind ... has gaining popularity lately as an ingredient that calms without compromising mental ...