Your night sets the tone for your morning, so for college students, having a calming night routine is essential to your ...

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Butterfly Pose opens up the hips and promotes relaxation. Sit with the soles of your feet together and let your knees fall ...

Pope Francis had a calm night with no more crises after suffering a bronchial crisis that prompted a sudden worsening of his health, the Vatican said in a short update on Saturday morning. The pope ...

Lavender is a classic essential oil for sleep. Its soothing aroma relieves anxiety and stress, which often prevent you from ...

Pope Francis, who has been in hospital for more than two weeks with double pneumonia, spent a “calm night,” the Vatican said ...

Pope Francis spent a “calm night” as he marked three weeks in hospital with pneumonia, the Vatican said Friday, the day after the 88-year-old issued his first audio message. The Holy See had ...

Pope Francis passed a quiet night in hospital, the Vatican said today, after revealing that the 88-year-old was responding ...

"The night was calm, the pope is resting", the Vatican said in its brief morning update on the Argentine, who has been in a special papal suite at Rome's Gemelli hospital since February 14.